Avera Human Performance Center open house Thursday

ABERDEEN, S.D. (Press Release) — The Avera Human Performance Center, 815 First Ave. S.E., will celebrate the completion of Phase 2 of its development with an open house September 26.

The Avera Human Performance Center is a fully integrated fitness facility that helps all individuals improve their strength, endurance, or recover from injuries. The programs promote a lifetime of health, wellness and balance.

Phase 2 increased the capacity of the gym by three times and has furthered allowed the center’s team to continue its journey to provide programs to all individuals, including but not limited to athletes. In addition to the personal training, post-rehab, nutrition, and sports performance services already provided, the center now offers a Lifetime Resiliency Program, Corporate Wellness Plans, Performance Testing and much more.

The open house will be open to the public from 5 to 7 p.m. Guided tours will be given at 4:30, 5:30 and 6:30 p.m.

For more information, follow the Avera Human Performance Center Aberdeen on Facebook or visit https://bit.ly/2OOoTkP.